Mental Health

At Scottsdale Providence Recovery Center, we don't just provide treatment; we strive to be thought leaders in the field of recovery. Our commitment extends beyond clinical care to educating and empowering individuals struggling to understand their journey toward healing. Our team of experienced professionals and writers are all deeply immersed in the recovery community, and harnesses their collective expertise to produce a wealth of resources that address the diverse needs and challenges faced by individuals on their path to recovery. We believe that knowledge is power, and we are dedicated to empowering individuals to reclaim their lives and embrace a future of hope and healing.

Mental Health Awareness Month: A Time to Prioritize Healing

It started in 1949 โ€” a simple campaign to bring mental health into public view. Back then, most conversations about...

Journaling Prompts for Mental Health: A Simple Tool for Healing

Taking care of your mental health can feel overwhelming at times, but small daily habits can make a big difference....

Aprilโ€™s Alcohol Awareness Month: The Impact of Alcohol

Alcohol is one of the most widely used substances in the United States, but itโ€™s also one of the most...

Self Injury Awareness Day: Breaking Stigma, Finding Support

Every year on March 1st, Self Injury Awareness Day (#SIAD) shines a light on a deeply misunderstood topicโ€”self-harm. For many,...

Random Acts of Kindness Week 2025: The Power of Giving

From February 14โ€“20, people celebrate Random Acts of Kindness Week, a time to focus on spreading positivity through small, thoughtful...

Holiday Blues: What Causes Depression During the Holidays?

The holidays are often portrayed as a time of joy and togetherness, but for many, they bring feelings of sadness,...

Mental Illness Awareness Week 2024: Raising Awareness

We strive to observe Mental Illness Awareness Week from October 6-12. This time is for raising awareness about mental health...

Suicide Prevention Awareness Month in Arizona

At Scottsdale Providence Recovery Center, we recognize the importance of Suicide Prevention Awareness Month. This September, weโ€™re committed to being...

Managing Stress: Your Guide to Finding Balance

In the journey of recovery at Scottsdale Providence, managing stress is a pivotal component of maintaining overall well-being. Stress can...

Spring Self Care Strategies for Mental Health

Spring is a season of renewal and growth, making it the perfect time to prioritize your mental health and well-being....

The Healing Power of Mindfulness in Anxiety Therapy

In the pursuit of holistic well-being, anxiety therapy stands as an essential component of mental health care. One approach gaining...

Vitamins for Depression? Navigating the Relationship Between Nutrients and Mental Health

In the pursuit of mental well-being, the role of nutrition is an ever-expanding frontier. Considering vitamins for depression seems strange....

Empowering Insights: ADHD and Depression Connection

At Scottsdale Providence Recovery Center, we believe that understanding the intricate connections between mental health conditions is key to providing...

From Feeling Hopelessness to Healing

Feeling hopeless is a deeply distressing emotional state that can affect people from all walks of life – regardless of...

When to Seek Depression Treatment

Depression is a silent battle that millions of individuals face every day. Its impact goes beyond mere sadness, often leading...

What Exactly is High Functioning Depression?

In a world obsessed with success and achievement, it is easy to believe that those who have it all must...

Pioneering Mental Health Rehab

In a world where mental health issues have become increasingly prevalent, finding help can be a challenging journey. According to...

4 Benefits Exercise Has on Your Mental Health

This May at Scottsdale Providence, we are continuing our focus on all things mental health. As you may have heard,...

Mental Health Awareness: 4 Ways to Honor Mental Health

Every year around this time, we honor Mental Health Awareness Month – a time when we take a moment to...

How Fear Works (and How to Overcome it)

Fear. Like it or not, many of our lives are ruled by it with little to no understanding on how...

Depression Symptoms or just the blues? Here is how to tell

Especially around this time of year โ€“ late winter, before the signs of spring spark some joy โ€“ experiencing depression...

Everything You Need to Know About Seasonal Affective Disorder

Have you been noticing a bit of malaise creeping in as fall rolls around? If so, youโ€™re not alone. But...

High Functioning Anxiety in America is Skyrocketing

For the first time ever, a panel of US experts is urging those under 65 across the country to get...

May Is Mental Health Awareness Month

In the US, nearly 1 in 5 adults live with mental illness, and according to researchers, almost two-thirds of those...

Mental State Remains Grim Post Pandemic

A recently released report indicates that the mental state worldwide continues to be on a downward trend. The Mental Health...

4 Ways You Can Reduce the Stigma Around Mental Health

This year alone, over 47 million Americans are reportedly experiencing mental illness, according to Mental Health Alliance, a US-based non-profit....

SPRC Primary Mental Health Care

ย Finding the right treatment for you or your loved oneโ€™s specific mental health care can be challenging. Mental illness does...

Seasonal Depression is Real: Four Ways to Deal

As the fall months roll in, our bodies recognize it. The days get shorter, the weather gets cooler, seasonal depression...

Finding Peace with Neurofeedback Therapy

By Megan Krause Neurofeedback Therapy Believe it or not, your brain really does want to be healthy. It might not...

How CBT Changed Cherieโ€™s Life

Cherie McMahon had always been a nervous kid. Her anxiety increased in her 20s, compounded by bouts of depression and...

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We offer a curated selection of articles to support your unique journey to recovery. From coping strategies to treatment options, our articles provide valuable insights and guidance, empowering you on your path to healing.

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Scottsdale Providence is founded on the principle that anyone suffering from addiction or mental illness can find freedom from compulsive and self-defeating behaviors. Our clients will experience profound change through cutting-edge, evidence-based practices provided by a dedicated, professional team in a safe and comfortable Scottsdale environment. Our multidisciplinary team work with you to identify and treat the underlying causes of distressing emotions and behaviors.
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Scottsdale AZ, 85258