Healing Trauma for Lasting Well-being
HOW DOES NARM THERAPY WORK?
NARM therapy is based on the premise that although what happened in the past is significant, these events are not the core cause of the difficulties we may experience in the present. Rather, the survival strategies that were honed in response to early life events are responsible for distorting present experiences.
These survival patterns lead to disconnection from ourselves and others. For example, dissociation and isolation are the primary coping mechanisms for dealing with early childhood trauma. Although this may have been a useful strategy at one time, if the pattern continues into adulthood, it leads to serious issues.
WHAT CAN NARM ACCOMPLISH?
Early, unconscious survival skills and patterns of disconnection can deeply affect our sense of self, emotions, physiology, behaviors, and relationships. Learning how to work simultaneously with these various aspects of the self can lead to radical shifts and help heal complex trauma.
NARM has become a well-regarded component in Trauma-Informed Care . It's capable of healing the negative effects of adverse childhood experiences. NARM is a mindfulness-based clinical treatment that can help people uncover who they truly are. Healing complex trauma can lead to a meaningful transformation that helps people obtain deeper connections and greater well-being.
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