Lifestyle

At Scottsdale Providence Recovery Center, we don't just provide treatment; we strive to be thought leaders in the field of recovery. Our commitment extends beyond clinical care to educating and empowering individuals struggling to understand their journey toward healing. Our team of experienced professionals and writers are all deeply immersed in the recovery community, and harnesses their collective expertise to produce a wealth of resources that address the diverse needs and challenges faced by individuals on their path to recovery. We believe that knowledge is power, and we are dedicated to empowering individuals to reclaim their lives and embrace a future of hope and healing.

The Essential Dos and Don’ts of Dating in Early Recovery

Is dating in early sobriety a recipe for disaster? Maybe, maybe not. Here we will discuss the dos and don’ts,...

Phone Addiction: Master How To Give It Up

Smartphones – and the wonders of information and distraction they contain – are powerful tools that were supposed to make...

Why Self Compassion is the Medicine You Need

Turns out, “tough love” isn’t so loving. For generations, as a culture, we dismissed self compassion as weakness and prized...

Is it Time for a Digital Detox?

To start, let us say this: if you are new to recovery and just getting your life in order, first...

New Year, New You? How to Make Good Habits Stick

Every year around this time, the drumbeat of implementing good habits and self-improvement begins. We are going to hit the...

4 Ways to Deal with Dysfunctional Families

It’s a tale as old as time: braving the holidays with families that are less than, say “perfect.” Perhaps yours...

Do You Have a Shopping Addiction?

Ah, ‘tis the season. Yes, for holiday celebration, but also for an unbridled consumer free-for-all, when most of us overindulge...

Gratitude: 6 Benefits of Harnessing the Transformative Power

This Thanksgiving, why not give the holiday some added meaning and connect to something deeper? More than just a feel-good...

How to Thrive During Holidays Living Sober

Newly sober? Long-sober but still suffering? The holidays can be a mixed bag of challenges when you are living sober....

Is a Sober Living Home Right for You?

Getting ready to leave treatment and feeling unsure about your next steps? Are you wondering if a sober living home...

Mental and Emotional Health: Benefits of Physical Activity

By now, you don’t need to be convinced that exercise is good for your mental and emotional health. You’ve probably...

Morning Ritual: An Intentional Way To Start The Day

How you start the day matters and having an intentional morning ritual is key. We believe that taking some time...

Drugs and Alcohol: Thriving In Sobriety While Partner Uses

If the early days of recovery have you questioning even your nearest and dearest relationships, you aren’t alone. We are...

How to Stay Sober Long-Term

First off, if the thought to stay sober long-term sounds like a death sentence, I feel you. I too, once...

Choosing Close Friendships in Early Recovery

People, Places, and Things. Sometimes in treatment centers or 12-step groups we hear this phrase thrown around. It suggests that...

Do or Don’t? Dating Someone in Recovery

Is dating a newly sober alcoholic or addict a recipe for disaster? Dating someone in recovery can potentially be complicated,...

Recovery 101: Eating Healthy and Feeling Better

The holidays are upon us! For many, these celebrations center around festive meals with family and friends. Afterward, who hasn’t...

Mind, Body, Spirit: How Yoga can Support Substance Abuse Recovery

Often we hear that recovery is “Mind, Body, Spirit.” Many people in treatment for substance abuse have long mistreated or...

The Importance of a Meditation Practice

For many in the recovery community, developing a spiritual life with a meditation practice has been an absolute necessity to...

Staying Connected While Social Distancing

For many of us, when we enter recovery from substance abuse, we have it drilled into our heads that we...

3 Ways to Live Your Best Life in the New Year – 2020

2020 has arrived! And if you’re anything like the rest of us, you’ve probably got some New Year’s motivation and...

The Science of Gratitude

Welcome to November, when those throughout the recovery community celebrate Gratitude Month! More than just a hollow reminder to be...

Life After Treatment: Staying Sober

Welcome to the second in our two-part series on life after treatment- staying sober! You’ve heard it said before: treatment...

5 Ways To Have Sober Fun in the Sun

Now that summer’s finally here, what are you going to do with yourself? Luckily, there are plenty of ways to...

New Years Resolution: How to Make 2019 Your Best Year Yet

So often, around the New Year, we as a society collectively get inspired to do some self-improvement. We make ambitious...

The Holidays – 5 Powerful Ways to Stay Sane And Sober

The holiday season can be hell. It can also be an opportunity for joy, connection, and wonder. For people in...

A Beginner’s Guide to Mindfulness

By Christina Rock Mindfulness. We hear this word thrown around with astonishing frequency—so much so that it seems like becoming...

Getting Sober Young: Unlock Your Potential for a Bright Future by Embracing Sobriety

What am I doing I thought to myself as I sat in that depressing room. Why am I here? Why...

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We offer a curated selection of articles to support your unique journey to recovery. From coping strategies to treatment options, our articles provide valuable insights and guidance, empowering you on your path to healing.

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Scottsdale Providence is founded on the principle that anyone suffering from addiction or mental illness can find freedom from compulsive and self-defeating behaviors. Our clients will experience profound change through cutting-edge, evidence-based practices provided by a dedicated, professional team in a safe and comfortable Scottsdale environment. Our multidisciplinary team work with you to identify and treat the underlying causes of distressing emotions and behaviors.
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8889 E. Via Linda Blvd
Scottsdale AZ, 85258