Lifestyle

At Scottsdale Providence Recovery Center, we don't just provide treatment; we strive to be thought leaders in the field of recovery. Our commitment extends beyond clinical care to educating and empowering individuals struggling to understand their journey toward healing. Our team of experienced professionals and writers are all deeply immersed in the recovery community, and harnesses their collective expertise to produce a wealth of resources that address the diverse needs and challenges faced by individuals on their path to recovery. We believe that knowledge is power, and we are dedicated to empowering individuals to reclaim their lives and embrace a future of hope and healing.

Dopamine Addiction: Are We All Suffering?

In an age dominated by screens and the constant minor excitement of pinging phones, we are suddenly hearing a lot...

Phone Addiction: Master How To Give It Up

Smartphones โ€“ and the wonders of information and distraction they contain โ€“ are powerful tools that were supposed to make...

Why Self Compassion is the Medicine You Need

Turns out, โ€œtough loveโ€ isnโ€™t so loving. For generations, as a culture, we dismissed self compassion as weakness and prized...

Is it Time for a Digital Detox?

To start, let us say this: if you are new to recovery and just getting your life in order, first...

New Year, New You? How to Make Good Habits Stick

Every year around this time, the drumbeat of implementing good habits and self-improvement begins. We are going to hit the...

4 Ways to Deal with Dysfunctional Families

Itโ€™s a tale as old as time: braving the holidays with families that are less than, say โ€œperfect.โ€ Perhaps yours...

Do You Have a Shopping Addiction?

Ah, โ€˜tis the season. Yes, for holiday celebration, but also for an unbridled consumer free-for-all, when most of us overindulge...

Gratitude: 6 Benefits of Harnessing the Transformative Power

This Thanksgiving, why not give the holiday some added meaning and connect to something deeper? More than just a feel-good...

How to Thrive During Holidays Living Sober

Newly sober? Long-sober but still suffering? The holidays can be a mixed bag of challenges when you are living sober....

Mental and Emotional Health: Benefits of Physical Activity

By now, you donโ€™t need to be convinced that exercise is good for your mental and emotional health. Youโ€™ve probably...

Morning Ritual: An Intentional Way To Start The Day

How you start the day matters and having an intentional morning ritual is key. We believe that taking some time...

Do or Donโ€™t? Dating Someone in Recovery

Is dating a newly sober alcoholic or addict a recipe for disaster? Dating someone in recovery can potentially be complicated,...

ย Technology Addiction: Too Much Screen Time?

Here at Scottsdale Providence, we are committed to the overall wellness of our community. Itโ€™s at the core of our...

Recovery 101: Eating Healthy and Feeling Better

The holidays are upon us! For many, these celebrations center around festive meals with family and friends. Afterward, who hasnโ€™t...

Mind, Body, Spirit: How Yoga can Support Substance Abuse Recovery

Often we hear that recovery is โ€œMind, Body, Spirit.โ€ Many people in treatment for substance abuse have long mistreated or...

The Importance of a Meditation Practice

For many in the recovery community, developing a spiritual life with a meditation practice has been an absolute necessity to...

Staying Connected While Social Distancing

For many of us, when we enter recovery from substance abuse, we have it drilled into our heads that we...

3 Ways to Live Your Best Life in the New Year – 2020

2020 has arrived! And if youโ€™re anything like the rest of us, youโ€™ve probably got some New Yearโ€™s motivation and...

The Science of Gratitude

Welcome to November, when those throughout the recovery community celebrate Gratitude Month! More than just a hollow reminder to be...

5 Ways To Have Sober Fun in the Sun

Now that summerโ€™s finally here, what are you going to do with yourself? Luckily, there are plenty of ways to...

New Years Resolution: How to Make 2019 Your Best Year Yet

So often, around the New Year, we as a society collectively get inspired to do some self-improvement. We make ambitious...

The Holidays – 5 Powerful Ways to Stay Sane And Sober

The holiday season can be hell. It can also be an opportunity for joy, connection, and wonder. For people in...

A Beginnerโ€™s Guide to Mindfulness

By Christina Rock Mindfulness. We hear this word thrown around with astonishing frequencyโ€”so much so that it seems like becoming...

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We offer a curated selection of articles to support your unique journey to recovery. From coping strategies to treatment options, our articles provide valuable insights and guidance, empowering you on your path to healing.

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Scottsdale Providence is founded on the principle that anyone suffering from addiction or mental illness can find freedom from compulsive and self-defeating behaviors. Our clients will experience profound change through cutting-edge, evidence-based practices provided by a dedicated, professional team in a safe and comfortable Scottsdale environment. Our multidisciplinary team work with you to identify and treat the underlying causes of distressing emotions and behaviors.
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866-954-3103

8889 E. Via Linda Blvd
Scottsdale AZ, 85258