Signs of Addiction

Signs of Addiction

Oddly, it can be astonishingly difficult to diagnose oneself as an alcoholic or an addict. Being able to see the signs of addiction becomes nearly impossible when we are in the cycle ourselves. Our lives can be burnt to the ground, in smoldering flames all around us, and yet we still canโ€™t see it. The spectacular levels of denial and delusion surrounding addiction or abuse contribute mightily to the inability to get well. How can you recover from addiction if you donโ€™t think you have it? If youโ€™re unsure if youโ€™ve got a problem or not, here we offer some things to consider.

Delusional Thinking

Alcoholics and addicts sometimes say things to themselves like โ€œIโ€™m not homeless, so how could I be an alcoholic?โ€ or โ€œI am young and just partyingโ€ or โ€œIโ€™m just going through a rough patch in life and will quit when things get easier.โ€ This inability to see the problem clearly is actually characteristic thinking for alcoholics and addicts. Some people might point out that they are functioning; they are holding down a good job, showing up for family, have never gotten a DUI. But functioning well in the world isnโ€™t the sole indicator of alcoholism or addiction. Looking closely for the signs of addiction is hard to do when you’re stuck in a cycle and in survival mode.

Craving and Obsession

Twelve-step literature identifies alcoholics or addicts as having a wide range of varying qualities but acknowledges that they share common characteristics: specificallyโ€”warped, obsessive thinking about alcohol or drugs (such as: โ€œjust one moreโ€ or โ€œIโ€™ll quit tomorrowโ€ or โ€œI just went two weeks without drinking, so I donโ€™t have a problemโ€). In addition to the skewed perception, alcoholics and addicts discover that once they start drinking or using, they experience an overpowering physical craving for more, regardless of cost or consequence. These are just a few signs of addiction that many people dismiss.

Other Signs of Addiction

Well-regarded medical facilities offer these additional signs of alcoholism or drug addiction:

  • You continue drinking or using despite clear negative consequences, such as problems in your life, or physical or psychological harm
  • You pass up or avoid social situations where there wonโ€™t be a chance to drink or use
  • You experience withdrawal symptoms when not using or drinking
  • You hide your alcohol or drug use
  • Your tolerance is increasingโ€”you find that you need to consume increasing amounts for an effect
  • You canโ€™t seem to stop when you want to
  • You take risks you normally wouldnโ€™t (like stealing or driving drunk) or make sacrifices to continue using
  • You make excuses or lie when other people show concern
  • Feeling that you have to use or drink regularly โ€” daily or even several times a day
  • Having intense urges or cravings that block out any other thoughts
  • Drinking or using larger amounts over a longer period than you intended
  • Making certain that you maintain a supply
  • Spending money on alcohol or drugs, even though you can’t afford it

If You Can Identify, Take Heart

Twelve-step literature sums it up nicely with this method for self-diagnosis:ย โ€œIf, when you honestly want to, you find you cannot quit entirely, or if when drinking, you have little control over the amount you take, you are probably alcoholic.โ€*

Believe it or not, if you can identify with some or all of these symptoms, that may be great news. Admitting powerlessness over drugs or alcohol is the first step in getting free, and often the beginning of an entirely new life.

Help is Available

At Scottsdale Providence, we offer PHP, IOP, and Evening IOP. Our therapists work with you to identify your goals and develop a program that fits you. Our comprehensive addiction treatment program includes individual and group therapy, psychiatric care, and 12-Step Facilitation. The clinical foundation of our program is in Interactive Journaling, an innovative experiential modality that puts the client at the center of their change process. Our expert treatment team blends CBT, Motivational Interviewing, DBT, Acceptance and Commitment Therapy, Narrative Therapy, EMDR, Neurofeedback, and Occupational Therapy to promote long-term recovery. Psychiatric care, case management, discharge planning, acupuncture, yoga, and fitness all make up a truly comprehensive treatment experience.

Get in touch to learn more.

*page 44, Alcoholics Anonymous

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