What are the symptoms of Anxiety?

Living with anxiety can significantly impact your life, involving a complex mix of emotions and a range of symptoms. At Scottsdale Providence Recovery Center (SPRC), we understand that these symptoms are not signs of weakness but natural responses to perceived threats—part of the body's survival mechanism. Anxiety can show up as persistent unease, restlessness, racing thoughts, and physical symptoms like an increased heart rate or muscle tension, all of which can add to the feeling of being overwhelmed.

At SPRC, we emphasize the importance of understanding and compassion in treating anxiety. Recognizing these symptoms as natural responses rather than personal failings is crucial in destigmatizing anxiety and fostering self-compassion among those affected. We provide supportive and effective treatments that help individuals manage these symptoms, enabling them to lead more fulfilling lives free from the burden of constant anxiety.

How common is anxiety?


of respondents reported experiencing some degree of anxiety


of all adults will experience an anxiety disorder at some point in their life


of adults in America had an anxiety disorder as of 2001-2003

Symptoms of Anxiety

  • Excessive Worry
  • Restlessness
  • Fear of Social Situations
  • Panic Attacks
  • Avoidance of Certain Places
  • Muscle Tension
  • Rapid Heartbeat
  • Shortness of Breath
  • Irrational Fears

At Scottsdale Providence Recovery Center, we specialize in addressing these emotional challenges with comprehensive care and support. Our experienced team is dedicated to helping individuals understand their symptoms and find effective strategies for managing anxiety and improving overall emotional health. By seeking help at SPRC, you can take a significant step towards regaining balance and achieving emotional well-being.


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