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By now, you don’t need to be convinced that exercise is good for you. You’ve probably heard it is the single greatest thing you can do for your overall health and longevity; that it can help you look better, sleep better, and feel better. But...
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Is CBT Beneficial During Addiction Treatment?
Cognitive Behavioral Therapy (CBT) is a type of psychotherapy treatment that offers a hands-on, practical approach to problem-solving. We at Scottsdale Providence Recovery Center believe that our thoughts and beliefs shape our behaviors, and by using cognitive behavioral therapy techniques, we can change false beliefs...